JIU-JITSU FOR EVERYONE
Our mission of Jiu-Jitsu for Everyone is directly tied to the dream Master Carlos Gracie Jr. envisioned years ago as a way to share with as many people as possible the all-encompassing benefits of Jiu-Jitsu. We foster a family spirit among students, parents, and other instructors to each other pursue a life-long growth on and and off the mat.
Gracie Barra Greensboro focuses exclusively on Brazilian Jiu-Jitsu following the Gracie Barra Curriculums, Code of Conduct and Etiquette. Our Jiu-Jitsu programs are specific for students of all physical abilities, skills and ages of four years and older. Oh and you are never too old to start training Jiu-Jitsu!
our gracie barra programs
Gracie Barra Females is dedicated for women and teenage girls starting with how to defend against an attacker to focus on specific skills and pursue competition. Our GBF program provides a supportive environment that help build confidence, skill levels and achieve fitness goals.
Gracie Barra Kids for ages 3 to 15 creates an environment that allows children to experience and understand core values like focus, discipline, persistence, cooperation and respect. GBK is structured by age and provides a fun but yet focused environment to learn Jiu-Jitsu and core values.
GB¹ Fundamentals for all adults and teens over 15, focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu. It condenses a diversity of Jiu-Jitsu into core fundamental techniques combined intelligently and safely to optimize your learning. GB Greensboro will start our school focusing on GB¹.
will offer in future
GB² Advanced for all adults and teens over 15 focuses on high-level techniques and drills that shape the students game flow through the development of reflexes, speed, reaction time as well as transitions. GB² incorporates techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie BarraJiu-Jitsu. GB Greensboro will offer GB² classes as the school evolves.
will offer in future
GB³ Expert for advances adult student focuses on developing the student’s Jiu-Jitsu game flow with advanced techniques, a dynamic curriculum and classes, followed by hour-long live training sessions. GB² is a challenging yet safe environment for students to progress from blue to black belts. GB Greensboro will offer GB³ classes as the school evolves.
noGI
No gi classes are applied to each GB Program and focuses more on grappling without grips of a gi, but rather more gripping and controlling the body. No GI classes are open to ages over 15 years old.