You want to get in shape, build confidence, and learn self-defense—but finding the right training program can be overwhelming.
More than just a workout, Jiu Jitsu is a transformative journey that builds resilience, sharpens focus, and strengthens both body and mind.
Each class challenges you to push your limits while developing real-world self-defense skills in a fun and engaging way.
At Gracie Barra Greensboro, we believe Jiu Jitsu is for everyone.
Our welcoming and supportive environment allows students of all ages, skill levels, and fitness backgrounds to train, grow, and achieve their goals—
whether you’re stepping onto the mats for the first time or looking to refine your technique.
You'll not only gain strength and agility but also become part of a community that motivates and supports you every step of the way.
At Gracie Barra Greensboro, we provide world-class Jiu Jitsu classes for all ages and skill levels. Whether you’re a beginner or an experienced practitioner, our structured programs help you develop self-defense skills, improve fitness, and build confidence in a welcoming and supportive environment.
We offer Jiu Jitsu classes for kids, designed to enhance focus, coordination, and discipline while making learning fun. Our adult Jiu Jitsu classes cater to individuals of all fitness levels, from those looking for an engaging way to stay active to competitors seeking high-performance training. We provide both Gi and No-Gi classes, allowing students to develop a well-rounded skill set and explore different styles of Jiu Jitsu.
For women who prefer a dedicated training space, our women-only Jiu Jitsu classes provide a comfortable environment to develop technique and self-defense skills.
Experience the best Jiu Jitsu classes, led by experienced instructors who offer top-tier Brazilian Jiu Jitsu guidance tailored to all ages and skill levels.
We foster a supportive family-spirit environment where students and parents of all backgrounds can grow and achieve, inspired by the values and discipline of Jiu Jitsu.
From kids to adults, beginners to advanced, we offer specialized Jiu Jitsu classes tailored to your skill level and goals.
Our Jiu Jitsu classes promote physical fitness and teach effective self-defense techniques to boost your confidence and well-being.
Our students' opinions speak for themselves—see how Brazilian Jiu Jitsu classes at Gracie Barra Greensboro have transformed their journey, as reflected in the glowing reviews on our Google profile.
Begin your fitness journey today with a free trial session. Take the first step toward a stronger, healthier version of yourself in Greensboro, NC.
News, information, interviews, and more about Brazilian Jiu-Jitsu in Greensboro and the surrounding areas.
Be sure to check out our April event calendar, which is packed with exciting activities including: special Muay Thai Classes on April 6; a Spring Celebration Potluck + Kids Egg Hunt on April 18; A Women's Self Defense Class at 2pm with Dee's Self-Defense Keychains on April 19 (free for members, $10 for non-members); and our monthly Parents & Kids class on April 26.
Don't miss out on the chance to be a part of our community this month!
Follow us @gbgreensboro for Jiu-Jitsu insights, competition recaps, and updates on our students' and coaches' successes.
View this profile on InstagramGracie Barra Greensboro (@ gbgreensboro ) • Instagram photos and videos
Gracie Barra Greensboro offers top-quality Brazilian Jiu Jitsu classes in Greensboro and the surrounding areas, including Summerfield, Oak Ridge, and High Point. Join our supportive community and start your Jiu Jitsu journey today!
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Gracie Barra Greensboro is dedicated to providing the best Brazilian Jiu Jitsu classes in Greensboro and surroundings like Summerfield, Oakridge, High Point. Join our welcoming community and start your journey today!
Monday:
6–7 AM, 11:30 AM–1 PM, 4–8 PM
Tuesday:
6–7 AM, 11AM-12PM, 4–8 PM
Wednesday:
11:30 AM–1 PM, 4–8 PM
Thursday:
6–7 AM, 11:30 AM–1 PM, 4–8 PM
Friday:
11 AM–1 PM, 4–8 PM
Saturday:
9 AM-1:30 PM
Sunday:
12-1 PM