Programming focused on no-gi grappling, open to members ages 15 and older

No GI

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Schedule

See Class Schedule

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Duration

1 Hour

Program Description

At Gracie Barra Greensboro we offer a No-Gi Class, a different style or variation of Brazilian Jiu-Jitsu without the use of the traditional Gi. Without the use of traditional Gi grips and rather more hand fighting / wrestling at play- No-Gi focuses on using different hand grips and positional control, often times using more speed and transitions. Through our No-Gi program in Greensboro, NC you will continue to learn the fundamental basis of Jiu-Jitsu and how to achieve optimal positional control without the use of material grips. Get started today with a free trial!

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Focus on Speed and Transitions:

The No-Gi program emphasizes faster transitions and movement, requiring more agility and quick thinking compared to traditional Gi Jiu-Jitsu, which relies on grips and material control.

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Hand Grips and Positional Control:

Instead of using Gi grips, our No-Gi classes focus on hand fighting, wrestling-style techniques, and precise positional control. This helps students develop a broader skill set in Brazilian Jiu-Jitsu.

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Continuation of Jiu-Jitsu Fundamentals:

No-Gi training continues to build on the fundamental principles of Brazilian Jiu-Jitsu, ensuring that you strengthen your techniques in both Gi and No-Gi styles for a well-rounded practice.

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Versatile Self-Defense Skills:

Without the reliance on a Gi, our No-Gi program enhances your ability to adapt your Jiu-Jitsu skills in real-world scenarios where clothing grips aren't available, improving your self-defense capabilities.

Class Schedule

Check out Gracie Barra's No GI schedule in Greensboro, NC.

Ready To Get Started?

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