Tailored programs for children ages 3 to 15, designed to teach them valuable life skills

GBK

A black and white drawing of a calendar with squares on it.
Schedule

See Class Schedule

A black and white drawing of a clock on a white background.
Duration

45 Mins - 1 Hour

Program Description

At Gracie Barra Greensboro we offer 4 different age groups for Kids Classes; Tiny Champions (Age 3-4), Little Champions 1 (Age 5-6), Little Champions 2 (Age 7-9), and Juniors/Teens (Age 10-15/16). Our Kids Programs (GBK) are designed to teach your children the fundamental basis of Jiu-Jitsu, build physical coordination, and boost their confidence. While there are many benefits to Brazilian Jiu-Jitsu, some of our favorite include: great exercise; self-defense; learning discipline, respect, and resilience; fun, and friendship! Brazilian Jiu-Jitsu is not only a sport, but a skill that will help set them up for success in any endeavor they face throughout their lives. Get started in Greensboro, NC and sign up for your free trial!

A black arrow pointing to the right on a white background.
Age-Specific Classes:

We offer tailored Jiu-Jitsu classes for kids in four age groups: Tiny Champions (3-4), Little Champions 1 (5-6), Little Champions 2 (7-9), and Juniors/Teens (10-16). Each class is designed to meet the developmental needs of your child, ensuring they get the most out of their training.

A black arrow pointing to the right on a white background.
Confidence and Discipline:

Our GBK program teaches essential life skills such as discipline, respect, and resilience. Students develop the self-confidence needed to face challenges both on and off the mats.

A black arrow pointing to the right on a white background.
Physical Fitness and Coordination:

Jiu-Jitsu provides excellent exercise while building balance, agility, and overall physical coordination. It’s a fun way for kids to stay active and develop healthy habits.

A black arrow pointing to the right on a white background.
Self-Defense and Teamwork:

Your child will not only learn effective self-defense techniques, but also how to work with others in a supportive and cooperative environment, building lifelong friendships.

Class Schedule

Check out Gracie Barra's GBK schedule in Greensboro, NC.

Ready To Get Started?

Have Questions? Contact Us!

Fill out the form below to get in touch with our team!

Font Awesome Icons
Share by:
Wodify Iframe